On the weekend I took part in the annual CycloTour du Leman around lake Geneva starting in Lausanne and finishing in Lausanne again. As with most of these recent crazy plans I have had I did it because someone else suggested it and encouraged me to do it (and again I did it without enough training leading up to it). I joined a group of riders from team Sisu who were setting out to hold the front group and try to complete the whole lap of the lake in under 4 hours 30 mins. I had...

Last week news broke about Tacx being acquired by Garmin. There are plenty of people in much better positions than me talking about this but I wanted to add my two cents worth to the discussion as well. As someone who both uses and promotes and sells both brands I have to say I am excited to see what this means. I love my Garmin Fenix 3 (not found a good enough reason to update it to the newest version yet) and my Tacx i-Vortex (although I have not been on it yet this winter). Both products have lasted me...

This year I decided I would push myself and step up from the half Ironman distance and go the the full ironman (why do I do this to myself) Training started a full 6 months before the race. I got myself a training plan to follow that I felt I understood and could follow and got the wife to sign off on training so much. This was the hardest part as we had a 1 year old and our second was due during the training plan. http://www.220triathlon.com/downloads/6monthIronmanTrainingPlan.pdf At the start it was all go. Get my session in, do...